Slimmer in 1 hour … Slim Forever by Ravi Bhanot and Sushma Bhanot book, Softcover

At last it’s time to enjoy losing weight with the CoolSlim Plan. Based on your normal diet and a healthy lifestyle, enjoy your delicious meals, focusing on the 6 tastes of food and fat energy reducing Kapha foods. Further using techniques such as the CoolSlim Wrap will help you be slimmer in 1 hour and slim forever!

This book will show you how to :

• Change your body in one hour
• Change your way about thinking about dieting
• End binge eating and conquer cravings
• Have a metabolic boost
• Have great energy levels
• Stop emotional eating

‘Evolution has shaped us to eat huge range of foods. Most of us eat only a tiny fraction of that huge range. The CoolSlim Plan is based on tried and tested principles, a sensible and practical approach to losing weight.” – Prof. Rob Campbell, Bolton University.

‘A sensible and practical approach which will help in achieving not only weight loss but also a healthy lifestyle long term.‘ – Professor Rob Campbell of Bolton University.

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